Fitness

Here’s how to get better and stronger like Derrick Monasterio

Derrick Monasterio reveals one key element in achieving his best physique yet

David Beckham dives into summer with newest NSFW post

LOOK: Mitchell Slaggert and his anywhere, anytime workout routine

Carlo Aquino sports well-toned body on socials and the internet goes wild

EXCLUSIVE: Leveling the field with Rigo Joseph

EXCLUSIVE: Meet the new generation’s Saviour

Pita Taufatofua, Tonga’s oiled up flag bearer, is back for Tokyo Olympics

Here’s what Filipino athletes wore during Tokyo Olympics 2020 opening ceremonies

10 things we learned about fitness from coach Jacob Alava

The Five-Star Standard: The Retreat Spa

Here’s a body wash that does more with less

Suits, stripes, and speed: The new Mini Paul Smith Edition