Fitness

EXCLUSIVE: Meet the new generation’s Saviour
Pita Taufatofua, Tonga’s oiled up flag bearer, is back for Tokyo Olympics
Here’s what Filipino athletes wore during Tokyo Olympics 2020 opening ceremonies
10 things we learned about fitness from coach Jacob Alava
EXCLUSIVE: Star athlete Marck Espejo takes us for a spin
WATCH: How to get Zac Efron’s ‘Baywatch’ body
Gold Standard: Water polo player Aljon Salonga and jiu-jitsu guy Michael Tiu
Gold Standard: Swimmer Sacho Ilustre and triathlete Kevin Lapeña
Everything Jackson Wang eats in a day to keep fit and healthy
Gold Standard: Karateka James delos Santos and hockey player LR Lancero
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