fitness

Carlo Aquino sports well-toned body on socials and the internet goes wild
EXCLUSIVE: Leveling the field with Rigo Joseph
EXCLUSIVE: Meet the new generation’s Saviour
10 things we learned about fitness from coach Jacob Alava
EXCLUSIVE: Star athlete Marck Espejo takes us for a spin
WATCH: How to get Zac Efron’s ‘Baywatch’ body
Gold Standard: Water polo player Aljon Salonga and jiu-jitsu guy Michael Tiu
Gold Standard: Swimmer Sacho Ilustre and triathlete Kevin Lapeña
Everything Jackson Wang eats in a day to keep fit and healthy
Gold Standard: Karateka James delos Santos and hockey player LR Lancero