Fitness

Guts and Glory: Aljon Salonga battles waves of challenges to be on top

Guts and Glory: Arven Alcantara kicks his way up

Guts and Glory: Jeordan Dominguez masters the art of kicking and winning

Guts and Glory: Dean Roxas sweeps for the gold

Guts and Glory: Rex Intal serves an ace

Place in the Pack: Gym and Beyond at Underdog Fitness PH

How Henry Cavill Trains for Netflix’s “The Witcher”

Try this extreme sport that can take you high—literally

Go beyond getting that beach body at this new fitness center

An effective way to get fit? Running with Jules Aquino’s pack