For those wanting to begin their journey as a yogi, or for those who want a community or a guide while meditating, we’ve listed down yoga studios that hold free virtual classes in the time of a lockdown. These studios offer a wide range of Yoga flows that you can access through your social media accounts while “namastaying” at home. Practice flexibility, breathing, and meditation alone or with your loved ones with these online classes. Roll those mats and start meditating!

Beyond Yoga Studio is holding classes until the end of the lockdown (April 14) which you can join on their Facebook page that goes live at 9am, 2pm, and 6pm daily. Join their beginners’ Ashtanga, Rocket, Vinyasa, and Yin classes through this link.

Evolve Yoga PH is launching Yoga for Kids which will livestream starting March 23 at 4:15pm. This is a good help for parents and guardians out there who want to keep their children healthy while staying at home. Click here for Evolve Yoga and Fitness Facebook page.

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As parents, we struggle to figure out how to keep our kids busy during these times. How about adding some yoga into their days while in the safety of your homes? 🏡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join our Kids Yoga Community Class with Teacher @karotitay via Facebook Live! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Monday – Friday, 4:15-4:30PM⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone is free to view and practice! 🦄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #evolveyogaph ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #evolvealabang ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #evolvebgc ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #timetoevolve ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #evolvewithus🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ #evolveyogaonline

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Yoga Plus Virtual Studio offers free livestreams everyday on their Facebook account at 10am and 4pm. Yoga Plus Virtual Studio offers classes of Yin, Flow, and HIIT. See image below for class schedule.

If you are looking to stream or listen to podcasts that teach breathing exercises or Vinsaya flow to help you shake off stress and anxiety, check out Bliss Yoga Manila on Youtube for their free online yoga podcasts.

Be part of the Hive Tribe and stay active and energized with Yoga Hive as they drop new videos on their Youtube channel at 9am. Yoga Fundamentals, Intermediate Vinyasa, Pranayama Practice, and Yin Yoga will start on March 24th to 28th respectively.

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Hey, Hive Tribe!⠀ ⠀ Ready for an energizing Budokon Inspired Yoga Flow?⠀ ⠀ Now available on our YouTube channel: YogaHivePH. Link in bio.⠀ ⠀ Our donation drive for our frontliners (healthcare professionals, police, soldiers, community workers) and communities in need are still ongoing. We are pulling support for food and medical supplies. If you would like to contribute, you may send help thru Dra. Angel Daylo, Otolaryngology, Head and Neck Surgeon in Ospital ng Makati.⠀ ⠀ BDO Rockwell⠀ Account name: Michelle Angelica Daylo⠀ Account number: 2340199499⠀ ⠀ You may send us a DM with your deposit slip for confirmation. ⠀ ⠀ In behalf of the hospitals and communities that we are supporting, thank you in advance!⠀ ⠀ Lastly, like, share and subscribe to our official Youtube channel for more videos!⠀ ⠀ Sending love and light to all ✨⠀ ⠀ We’ll #SeeYouInYogaHiveOnline!

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