fitness

Actor David Licauco shows how it’s done
How to train like Marlon Stockinger
The hardest, most efficient workout you’ll ever get
How to plan an active vacation
Top crunches to reveal abs in no time
Gerald Anderson finishes strong at the 42K Los Angeles Marathon
The fats you don’t need to fear, and the carbs that you do
How to get a killer surfer body
Built to battle
Young Talents 2017: Jason Santos