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Guts and Glory: Arven Alcantara kicks his way up
Guts and Glory: Jeordan Dominguez masters the art of kicking and winning
Guts and Glory: Dean Roxas sweeps for the gold
Guts and Glory: Rex Intal serves an ace
How to perfect good hygiene habits at the gym
Treading the line between being well-groomed and over-preened