Fitness

Easy, runner: the basics of running for newbies

Pia Wurtzbach is bringing sexy back

The hottest fitness trends of the year are stuff we already know about

Apartment-friendly workout moves for the holidays

Five dumbbell workout moves you can do at home

Why you should consider mountaineering as your next choice of sport

Why the misuse of antibiotics can lead to serious health concerns

How boxing does your whole body good

Let’s cool down: How do athletes do their post-workout recovery?

Greener living: Here’s a sport that can get you fit and fighting for the environment too