Fitness

An effective way to get fit? Running with Jules Aquino’s pack
Easy, runner: the basics of running for newbies
Pia Wurtzbach is bringing sexy back
The hottest fitness trends of the year are stuff we already know about
Apartment-friendly workout moves for the holidays
Five dumbbell workout moves you can do at home
Why you should consider mountaineering as your next choice of sport
Why the misuse of antibiotics can lead to serious health concerns
How boxing does your whole body good
Let’s cool down: How do athletes do their post-workout recovery?
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