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After effects: The importance of cooling down with static stretching
Sunlight and Testosterone: It seems basking under the sun gives more than a sexy tan
Real Men Do Yoga: Beneath the practice’s gentle veneer is a mind-body connection that no other workout can give
Spring Cleaning for the Skin: Repair the havoc weaked by summer while strengthening the skin against future aggressions
Jam with Patty Tiu, Curtismith, Rjay Ty, and more for an epic night of awesome beats and live music
Yo Poppa: Decoding the Dadbod debacle
Know your roots: Hair loss is not really worth pulling your hair out for if you know how to pre-empt it
The skinny on being skinny: Being slim and being healthy need not be mutually exclusive
Fuel your muscles with protein-rich foods to boost immunity and achieve greater physique
Meet the 18-year-old Filipino model you should watch out for
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