Abs

This ab workout routine can get you that glorified six-pack

Yzza HabladoJune 15, 2017

https://youtu.be/g3le3vp4Kig If your current fitness goal is to get yourself a six-pack, then this ab workout routine is where you should start. Best part? Y...

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Top crunches to reveal abs in no time

Jerico VillamonteApril 11, 2017

https://vimeo.com/208426128 Reveal those perfectly sculpted abs in no time with these effective core strengthening exercises. Start with the Spider-Man Plank C...

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How to get a killer surfer body

Jerico VillamonteMarch 15, 2017

Here’s part two of surfing champion Luke Landrigan’s killer ab workout just in time for the beach season. Windshield Wipers The windshield wipers exercise i...

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Hardcore summer workout with Luke Landrigan

Jerico VillamonteMarch 9, 2017

Surfing champion Luke Landrigan shows you part one of how to get killer six-pack abs for the shirtless-appropriate season ahead. Time to sweat it out, boys! ...

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WATCH: Kapuso hunk Jak Roberto shares his fitness routine

Jerico VillamonteMarch 5, 2017

You may have seen his fit physique trending on social media and on a television show where he plays wooden man named Bitag-ang. But who is the real person b...

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Style

New Kid On The Block: Filipino model Terence Alcantara conquers the modeling world

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LOOK: For the First Time, the “More Color, More Pride” flag and Converse’s Pride Collection will Fly in the Philippines

Grooming

Sunlight and Testosterone: It seems basking under the sun gives more than a sexy tan

Spring Cleaning for the Skin: Repair the havoc weaked by summer while strengthening the skin against future aggressions

Know your roots: Hair loss is not really worth pulling your hair out for if you know how to pre-empt it

Agenda

How Milktpapi aka Newton Nguyen is winning the food vlogging game

VIDEO: Lady Gaga just launched ‘Sour Candy’ collab song with Blackpink

Jam with Patty Tiu, Curtismith, Rjay Ty, and more for an epic night of awesome beats and live music

Fitness

Body of Work: Five Body Weight Exercises You Can Do Anywhere, Anytime

Ride at home with Perigon’s Stay In Club virtual classes

Quarantine Workouts: David Licauco on HIIT and his favorite cardio

This ab workout routine can get you that glorified six-pack

Top crunches to reveal abs in no time

How to get a killer surfer body

Hardcore summer workout with Luke Landrigan

WATCH: Kapuso hunk Jak Roberto shares his fitness routine