If your current fitness goal is to get yourself a six-pack, then this ab workout routine is where you should start. Best part? You can do this with no equipment and right at home. So no more excuses! Get up (or should we say lie down?) and work on that core.

Videographer: Isabelle Evangelista at #VideobySilver
Model: Anton at Main Model Management
Producer: Yzza Hablado