fitness

Models Sam Ajdani and Samantha Lo hailed as Century Tuna Superbods 2020 winners

Jerico VillamonteSeptember 19, 2020

The Century Tuna Everybod Superbods journey for 36 men and women finalists has come to an end. Even with the ongoing pandemic, the fitness event hype didn’t wan...

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Body of Work: Five Body Weight Exercises You Can Do Anywhere, Anytime

GarageJune 5, 2020

Fitness requires utmost consistency and perseverance through rigorous workout routines. However, there are external factors--intense traffic jams and sudden mid...

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Quarantine Workouts: David Licauco on HIIT and his favorite cardio

Jerico VillamonteMay 23, 2020

One of our greatest guards from sickness is staying healthy in mind, body, and spirit. We at Garage are always looking for wellness inspirations, and so we caug...

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Quarantine Workout: Rolling with the punches a la Enzo Pineda

Jerico VillamonteMay 12, 2020

One of our greatest safeguards against sickness is staying healthy—may it be mind, body, or spirit. We at Garage are always looking for wellness inspirations, a...

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Yo Poppa: Decoding the Dadbod debacle

GarageApril 30, 2020

Sometime around April, a couple of male friends on my newsfeed rejoiced because of another Internet-certified fad. This time, the fad is not another hybrid prod...

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Top health tips we can learn from Fitness Coach Jules Aquino while staying at home

Jerico VillamonteMarch 27, 2020

Now that we are all in enhanced quarantine, most of us have limited time to be outside while some are in a 24-hour curfew. What’s going on will take a toll on o...

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Stay thicc, not sick! Home Exercises You Can Do While On Quarantine

Jerico VillamonteMarch 21, 2020

If you think that walking from your bedroom to the dining table is enough to burn what you’ve consumed from binge watching Netflix or browsing through Twitter, ...

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Why you should consider mountaineering as your next choice of sport

kevin RebultanDecember 5, 2018

"Leave nothing but footprints. Take nothing but pictures. Kill nothing but time." Anyone who has climbed a mountain, whether a beginner or not, has heard of ...

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Tony Labrusca gets real with us

September Grace MahinoAugust 6, 2018

Maybe about a year ago, our Body Issue cover guy Tony Labrusca would've said "Pass" to taking off his shirt in front of the camera. Working out wasn't really a ...

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Let’s cool down: How do athletes do their post-workout recovery?

Jerico VillamonteJune 14, 2018

Deep breathing, rehydration, and proper form when stretching—you've heard about how these cool-down steps are integral parts of a workout and training plan. And...

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Models Sam Ajdani and Samantha Lo hailed as Century Tuna Superbods 2020 winners

Fitness gyms and sports centers welcome back its members. Here’s a list of open branches of 4 major chains

fitness

Models Sam Ajdani and Samantha Lo hailed as Century Tuna Superbods 2020 winners

Body of Work: Five Body Weight Exercises You Can Do Anywhere, Anytime

Quarantine Workouts: David Licauco on HIIT and his favorite cardio

Quarantine Workout: Rolling with the punches a la Enzo Pineda

Yo Poppa: Decoding the Dadbod debacle

Top health tips we can learn from Fitness Coach Jules Aquino while staying at home

Stay thicc, not sick! Home Exercises You Can Do While On Quarantine

Why you should consider mountaineering as your next choice of sport

Tony Labrusca gets real with us

Let’s cool down: How do athletes do their post-workout recovery?