The Century Tuna Everybod Superbods journey for 36 men and women finalists has come to an end. Even with the ongoing pandemic, the fitness event hype didn’t wan...
Fitness requires utmost consistency and perseverance through rigorous workout routines. However, there are external factors--intense traffic jams and sudden mid...
One of our greatest guards from sickness is staying healthy in mind, body, and spirit. We at Garage are always looking for wellness inspirations, and so we caug...
One of our greatest safeguards against sickness is staying healthy—may it be mind, body, or spirit. We at Garage are always looking for wellness inspirations, a...
Sometime around April, a couple of male friends on my newsfeed rejoiced because of another Internet-certified fad. This time, the fad is not another hybrid prod...
Now that we are all in enhanced quarantine, most of us have limited time to be outside while some are in a 24-hour curfew. What’s going on will take a toll on o...
If you think that walking from your bedroom to the dining table is enough to burn what you’ve consumed from binge watching Netflix or browsing through Twitter, ...
"Leave nothing but footprints. Take nothing but pictures. Kill nothing but time."
Anyone who has climbed a mountain, whether a beginner or not, has heard of ...
Maybe about a year ago, our Body Issue cover guy Tony Labrusca would've said "Pass" to taking off his shirt in front of the camera. Working out wasn't really a ...
Deep breathing, rehydration, and proper form when stretching—you've heard about how these cool-down steps are integral parts of a workout and training plan. And...