More often than not, we forget to cool down after an intense workout. This oversight can result in various health risks, as the body that has been pounded and p...
A research from Austria published in the journal of Clinical Endocrinology linked exposure to sunlight with increased libido and fertility. The researchers trac...
Yoga was originally made for men. Asana, those body-twisting, flexibility challenging postures we've come to call "yoga” these days were designed with men in mi...
Out with the old, in with the new—any clutter lying around should be dumped to make room for better things. The same adage applies for your skin. You've had fun...
Coming together for the most anticipated virtual musical event of the month, DJs Patty Tiu and Ace Ramos, rappers Rjay Ty, Curtismith, and Al James, and singer ...
Sometime around April, a couple of male friends on my newsfeed rejoiced because of another Internet-certified fad. This time, the fad is not another hybrid prod...
In your 20s, you don't think you're ever going to lose your hair. That's the misfortune of older guys alone; maybe your dad or your lolo suffers from it, or you...
There is an unsaid rule that can help guarantee a long-lasting relationship: never ever say that your partner looks fat. Those who forget this rule often find t...
TOFU
For vegetarians, tofu is a rich source of high-quality protein. Tofu contains 17g of protein per 100g of serving. It is also a good source of calcium, v...
Looking for a new Filipino representation in the international modelling scene? Well then, meet Troy Untalan, an 18-year old Filipino-Japanese model based in Sa...
