We’re mid-way through 2019; how’s your fitness goal for the year going? If you feel as if you’ve hit a slump, especially with summer already long behind us, may...
Maybe about a year ago, our Body Issue cover guy Tony Labrusca would've said "Pass" to taking off his shirt in front of the camera. Working out wasn't really a ...
With summer so close you could almost taste it, beach trips are already on most people’s agendas. And while it’s almost a pre-requisite for the pre-summer seaso...
https://youtu.be/g3le3vp4Kig
If your current fitness goal is to get yourself a six-pack, then this ab workout routine is where you should start. Best part? Y...
https://youtu.be/zEc-FDTTmJE
There are days when we just can't bring our butts to the gym. We know the struggle, guys, but don't you want to work off that st...
“I believe that it’s 70 percent diet and 30 percent workout,” exclaims David Licauco, as he moves around the purple-walled interiors of the free weights section...
Here’s part two of surfing champion Luke Landrigan’s killer ab workout just in time for the beach season.
Windshield Wipers
The windshield wipers exercise i...
Brendan Fallis, the disc jockey, entrepreneur and fashion model who is engaged to Hannah Bronfman, had a conundrum that many men concerned with fitness and ...