How I got my body

How to get in shape the Teddi Avelino way

September Grace MahinoJune 5, 2018

This Garage Young Talent relies on dancing to keep himself in shape—plus some good old moves on a couple of gym machines too. Find out the details of Teddi Avel...

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How to get in shape the Hans Braga way

September Grace MahinoApril 19, 2018

It's easy to credit Hans Braga's fit physique to his being an indoor cycling instructor. But sure, while registering a high cadence or number of revolutions per...

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Evan Ross trains for The Hunger Games

Jerico VillamonteFebruary 28, 2017

While The Hunger Games series has generated more than $2 billion in worldwide box office revenue and produced a megastar in Jennifer Lawrence, the franchise h...

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How I got my body: Michael Tiu

Yzza HabladoFebruary 1, 2017

"Unathletic” is the word Michael Tiu uses to describe his college years’ physique. Being scrawny, however, didn’t keep him from his interest in martial arts. ...

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Style

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Grooming

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Agenda

See what “animation painting” is like in this upcoming exhibit

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A breath of fresh air: Frank Ocean’s skincare and fashion advice for men

Fitness by mbody

Apartment-friendly workout moves for the holidays

Five dumbbell workout moves you can do at home

How I got my body

How to get in shape the Teddi Avelino way

How to get in shape the Hans Braga way

Evan Ross trains for The Hunger Games

How I got my body: Michael Tiu