How I got my body

How to get in shape the Teddi Avelino way

September Grace MahinoJune 5, 2018

This Garage Young Talent relies on dancing to keep himself in shape—plus some good old moves on a couple of gym machines too. Find out the details of Teddi Avel...

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How to get in shape the Hans Braga way

September Grace MahinoApril 19, 2018

It's easy to credit Hans Braga's fit physique to his being an indoor cycling instructor. But sure, while registering a high cadence or number of revolutions per...

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Evan Ross trains for The Hunger Games

Jerico VillamonteFebruary 28, 2017

While The Hunger Games series has generated more than $2 billion in worldwide box office revenue and produced a megastar in Jennifer Lawrence, the franchise h...

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How I got my body: Michael Tiu

Yzza HabladoFebruary 1, 2017

"Unathletic” is the word Michael Tiu uses to describe his college years’ physique. Being scrawny, however, didn’t keep him from his interest in martial arts. ...

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Style

The week that was in style: September 9-15

These siblings show that style runs in the family

Garage 10th Year Retrospective: Our favorite fashion editorials

Grooming

Attention, men: here’s how to glow up with the help of Fenty Beauty

Yes, you do want scrubs (to get your skin to be healthier)

What products does Marco Gumabao use on his body?

Fitness

Let’s cool down: How do athletes do their post-workout recovery?

Greener living: Here’s a sport that can get you fit and fighting for the environment too

How to get in shape the Teddi Avelino way

Agenda

This week’s agenda: Ideas on how to spend the week ahead

In a big mood? There’s a coffee-and-carbs combo perfect for you

How racing taught Diego Loyzaga to have patience on the road

How I got my body

How to get in shape the Teddi Avelino way

How to get in shape the Hans Braga way

Evan Ross trains for The Hunger Games

How I got my body: Michael Tiu