How I got my body

How to get in shape the Teddi Avelino way

September Grace MahinoJune 5, 2018

This Garage Young Talent relies on dancing to keep himself in shape—plus some good old moves on a couple of gym machines too. Find out the details of Teddi Avel...

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How to get in shape the Hans Braga way

September Grace MahinoApril 19, 2018

It's easy to credit Hans Braga's fit physique to his being an indoor cycling instructor. But sure, while registering a high cadence or number of revolutions per...

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Evan Ross trains for The Hunger Games

Jerico VillamonteFebruary 28, 2017

While The Hunger Games series has generated more than $2 billion in worldwide box office revenue and produced a megastar in Jennifer Lawrence, the franchise h...

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How I got my body: Michael Tiu

Yzza HabladoFebruary 1, 2017

"Unathletic” is the word Michael Tiu uses to describe his college years’ physique. Being scrawny, however, didn’t keep him from his interest in martial arts. ...

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Style

This new customizable varsity jacket lets wearers express themselves

Attention, independent labels: Learn how to enter the Japanese market at the PHx Fashion Conference

The new face of timepiece brand Armitron, James Reid now has a watch named after him

Grooming

With this new Carolina Herrera scent for men, lightning in a bottle has never smelled so good

G-Force’s Teacher Georcelle shows her next move: A line of performance-tested lipsticks

Choose your signature scent from this homegrown brand’s fragrance line-up

Agenda

Go art-seeing when in Tagaytay at Taal Vista Hotel

Reminder: Voter registration ends on Monday. Have you registered yet?

The temporal and the familiar are transformed into the sublime at Space Encounters Gallery’s latest shows

Fitness

Try this extreme sport that can take you high—literally

Go beyond getting that beach body at this new fitness center

An effective way to get fit? Running with Jules Aquino’s pack

How I got my body

How to get in shape the Teddi Avelino way

How to get in shape the Hans Braga way

Evan Ross trains for The Hunger Games

How I got my body: Michael Tiu